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 Google Instant went live on 9/9, read industry experts opinions on how this will affect SEO here, including contributions from White Hat SEO Marketing.  

frames - Whitehat SEO Marketing - Glossary

White Hat SEO Glossary Index

A way of structuring a web site so that pages can be embedded in other pages. Considered very old hat these days and not a good idea if you want to be search engine friendly. Avoid.